This Honey Garlic Chicken Stir Fry is a quick and flavorful weeknight dinner made with juicy chicken, crisp vegetables, and a sweet-savory honey garlic sauce. Ready in just 30 minutes, it’s better than takeout and perfect served over rice or noodles.
Honey Garlic Chicken Stir Fry
Easy Honey Garlic Chicken Stir Fry with juicy chicken, crisp vegetables, and a sweet garlic sauce in just 30 minutes.
Ingredients
Method
- Whisk together the honey, soy sauce, garlic, rice vinegar, sesame oil, cornstarch, and water in a small bowl. Set aside.
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the chicken pieces and cook for 6 to 8 minutes until browned and fully cooked. Transfer the chicken to a plate.
- Add the broccoli, carrots, onion, bell pepper, and mushrooms to the skillet.
- Stir-fry the vegetables for 5 to 6 minutes until they are crisp-tender.
- Stir in the garlic and fresh ginger and cook for about 30 seconds until fragrant.
- Return the cooked chicken to the skillet.
- Pour the honey garlic sauce over the chicken and vegetables.
- Cook for 2 to 3 minutes, stirring frequently, until the sauce thickens and coats everything evenly.
- Sprinkle with sliced green onions and sesame seeds before serving.
Notes
- Cut the chicken into even-sized pieces for consistent cooking.
- Cook the vegetables over high heat to keep them crisp.
- Fresh garlic provides the best flavor.
- Stir the sauce before adding it to the skillet.
- Avoid overcooking the broccoli to keep its bright color.
Variations
- Add snap peas, zucchini, or baby corn.
- Use chicken thighs instead of chicken breasts.
- Add crushed red pepper flakes for extra heat.
- Substitute shrimp or beef for the chicken.
- Serve over rice noodles for a different twist.
Serving Suggestions
- Serve over steamed jasmine rice.
- Pair with brown rice or quinoa.
- Enjoy with lo mein or ramen noodles.
- Serve with egg rolls or spring rolls.
- Garnish with fresh cilantro and lime wedges.
Tips
- Prep all ingredients before heating the pan.
- Use a large skillet or wok to avoid overcrowding.
- Double the sauce if serving with extra rice.
- Store leftovers in the refrigerator for up to 4 days.
- Reheat gently in a skillet over medium heat.
Prep Time, Cook Time, and Total Time
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings
Serves: 4
Nutrition Information (Approximate Per Serving)
- Calories: 395
- Protein: 36g
- Carbohydrates: 27g
- Fat: 15g
- Sodium: 710mg
FAQs
Can I use frozen vegetables?
- Yes. Frozen stir-fry vegetables work well. Cook them over high heat until any excess moisture evaporates.
Can I make this ahead of time?
- Yes. Prepare the sauce and chop the vegetables up to one day ahead for faster cooking.
How do I keep the vegetables crisp?
- Cook them over medium-high to high heat for just a few minutes and avoid overcrowding the pan.
Can I use chicken thighs?
- Absolutely. Boneless skinless chicken thighs stay juicy and work perfectly in this recipe.
What can I serve with Honey Garlic Chicken Stir Fry?
- Steamed rice, fried rice, noodles, cauliflower rice, or quinoa all pair well with this dish.
Can I make the sauce gluten-free?
- Yes. Replace the soy sauce with gluten-free tamari or coconut aminos.
Conclusion
This Honey Garlic Chicken Stir Fry is a simple, family-friendly dinner that’s loaded with tender chicken, colorful vegetables, and a rich homemade honey garlic sauce. It’s a fast, healthy meal you’ll want to make again and again.
