Lunch

This healthy chicken and butternut squash bowl has everything you want in a filling lunch or dinner: juicy roasted chicken, sweet caramelized squash, fluffy quinoa, and tender kale, all tied together with a tangy honey Dijon dressing. Each bowl has about 45 grams of protein, the chicken and squash roast on sheet pans while the quinoa cooks, and it makes four meal prep bowls that keep in the fridge for the week. It is a good one for fall, but it works any time of year. Why You’ll Love This Recipe What Is a Chicken and Butternut Squash Bowl? It … Read more

These honey garlic chicken quinoa boxes are a simple way to have lunch sorted for the week. Juicy chicken pieces are coated in a sticky honey garlic sauce, then packed over fluffy quinoa with crisp-tender broccoli. Each box has about 45 grams of protein, it takes about 40 minutes to make four boxes, and it reheats well. If you want a lunch that keeps you full and doesn’t taste like “diet food,” this is a good one to batch cook on Sunday. Why You’ll Love This Recipe What Are Chicken Quinoa Boxes? Chicken quinoa boxes are meal prep lunches packed … Read more