Easy Lasagna Roll Ups

These Easy Lasagna Roll Ups are filled with a creamy ricotta, spinach, and mozzarella mixture, rolled in tender lasagna noodles, then baked in rich marinara sauce with plenty of melted cheese. They’re perfect for family dinners, meal prep, or freezer-friendly comfort food.

Easy Lasagna Roll Ups

These Easy Lasagna Roll Ups are filled with ricotta, spinach, mozzarella, and marinara sauce for a delicious family dinner that's freezer-friendly.

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Prep Time 25 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr 10 minutes mins

Servings: 6

Calories: 510

Ingredients Method Notes

Ingredients

  

• 12 lasagna noodles
• 2 cups ricotta cheese
• 2 cups shredded mozzarella cheese divided
• ½ cup grated Parmesan cheese
• 1 large egg
• 2 cups chopped fresh spinach
• 2 teaspoons Italian seasoning
• 2 cloves garlic minced
• ½ teaspoon salt
• ½ teaspoon black pepper
• 3 cups marinara sauce
• 2 tablespoons chopped fresh parsley for garnish

Method

 

1. Preheat the oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
2. Cook the lasagna noodles according to the package directions until al dente. Drain and lay them flat on parchment paper.
3. In a large bowl, combine the ricotta, 1 cup mozzarella, Parmesan, egg, spinach, garlic, Italian seasoning, salt, and pepper until well mixed.
4. Spread a thin layer of marinara sauce over the bottom of the baking dish.
5. Spread about 3 tablespoons of the ricotta mixture evenly over each cooked lasagna noodle.
6. Roll each noodle tightly and place it seam-side down in the prepared baking dish.
7. Pour the remaining marinara sauce evenly over the roll ups.
8. Sprinkle the remaining mozzarella cheese over the top.
9. Cover with foil and bake for 30 minutes.
10. Remove the foil and bake for an additional 10 to 15 minutes, or until the cheese is melted and lightly golden.
11. Let the lasagna roll ups rest for 10 minutes before serving.
12. Garnish with chopped parsley.

Notes

• Cook the noodles just until al dente to prevent tearing.
• Cover with foil for the first part of baking to keep the cheese from over-browning.
• Let the dish rest before serving for easier serving.
• Fresh spinach can be replaced with thawed frozen spinach that has been squeezed dry.
• Use your favorite homemade or store-bought marinara sauce.

Variations

• Add cooked ground beef or Italian sausage to the filling.
• Use cottage cheese instead of ricotta.
• Mix in chopped mushrooms or zucchini.
• Add crushed red pepper flakes for extra heat.
• Swap spinach for kale.

Serving Suggestions

• Garlic bread
• Caesar salad
• Roasted vegetables
• Italian chopped salad
• Garlic knots

Tips

• Spread the filling evenly for consistent rolls.
• Don’t overfill the noodles or they’ll be difficult to roll.
• Freeze before baking for an easy make-ahead meal.
• Use freshly grated mozzarella for the best melt.
• Leftovers taste even better the next day.

Prep Time, Bake Time, and Total Time

Prep Time: 25 minutes

Bake Time: 45 minutes

Total Time: 1 hour 10 minutes

Servings

Serves: 6

Nutrition Information (Approximate Per Serving)

• Calories: 510
• Protein: 28g
• Carbohydrates: 39g
• Fat: 27g
• Sodium: 820mg

FAQs

Can I make Lasagna Roll Ups ahead of time?

• Yes. Assemble the roll ups, cover tightly, and refrigerate for up to 24 hours before baking.

Can I freeze them?

• Absolutely. Freeze the assembled, unbaked roll ups for up to 3 months. Thaw overnight in the refrigerator before baking.

Can I add meat?

• Yes. Cooked ground beef, Italian sausage, or shredded chicken make delicious additions to the filling.

What can I use instead of ricotta cheese?

• Cottage cheese, mascarpone, or a blend of cream cheese and mozzarella all work well.

Why are my lasagna noodles tearing?

• They may have been overcooked. Cook them just until al dente and handle them gently while rolling.

How do I reheat leftovers?

• Cover with foil and bake at 350°F until heated through, or microwave individual portions for 2 to 3 minutes.

Conclusion

These Easy Lasagna Roll Ups are a fun twist on classic lasagna. Filled with creamy cheese, spinach, and rich marinara sauce, they’re comforting, easy to prepare, and perfect for weeknight dinners or special family meals.