Shrimp and Pepper Stir-Fry

This Shrimp and Pepper Stir-Fry is a quick, colorful, and flavor-packed dish that comes together in minutes. Juicy shrimp are cooked with crisp bell peppers and coated in a savory garlic sauce that’s slightly sweet and perfectly balanced. It’s a simple one-pan meal that’s ideal for busy weeknights, yet delicious enough to feel like takeout at home. Light, fresh, and full of bold flavors, this recipe is perfect when you want something fast and satisfying.

Shrimp and Pepper Stir-Fry

This Shrimp and Pepper Stir Fry is a quick and easy dinner with juicy shrimp, colorful peppers, and a savory garlic sauce.

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Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Calories: 280

Ingredients Method Notes

Ingredients

  

• 1 lb shrimp peeled and deveined
• 2 tablespoons olive oil
• 3 cloves garlic minced
• 1/2 red bell pepper sliced
• 1/2 yellow bell pepper sliced
• 1/2 green bell pepper sliced
• 1/2 onion chopped
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 1 tablespoon oyster sauce optional
• 1 teaspoon cornstarch
• 1/4 cup water
• 1/2 teaspoon black pepper
• 1/2 teaspoon red pepper flakes optional
• 2 tablespoons green onions chopped

Method

 

1. Pat the shrimp dry with paper towels and season lightly with black pepper.
2. Heat olive oil in a large skillet or wok over medium-high heat. Add the shrimp and cook until pink and opaque, then remove from the pan and set aside.
3. In the same pan, add a little more oil if needed and sauté the garlic until fragrant.
4. Add the sliced bell peppers and onion, then stir-fry until they are tender but still slightly crisp.
5. In a small bowl, mix soy sauce, honey, oyster sauce, cornstarch, and water until smooth.
6. Pour the sauce into the skillet and stir continuously until it thickens.
7. Return the shrimp to the pan and toss everything together until well coated. Cook for another minute to combine flavors.
8. Sprinkle with green onions and red pepper flakes if desired, then serve immediately.

Notes

• Do not overcook the shrimp, as they can become rubbery very quickly.
• Cook just until pink and opaque.
• Use high heat when stir-frying to get the best texture and flavor.
• Cut vegetables evenly so they cook at the same rate.
• If the sauce thickens too much, add a splash of water to loosen it.
• Fresh shrimp gives the best flavor, but frozen shrimp works well if properly thawed.
• Prepare all ingredients before starting, as stir-frying cooks very quickly.
• Use a wok if possible for better heat distribution and authentic stir-fry results.

Variations

• Add broccoli, snap peas, or carrots for extra vegetables.
• Substitute shrimp with chicken, beef, or tofu for a different protein.
• Use teriyaki sauce instead of soy sauce for a sweeter flavor.
• Add a splash of sesame oil at the end for extra aroma.
• Make it spicy by adding chili sauce or more red pepper flakes.
• Use pineapple chunks for a sweet and savory twist.
• Serve over noodles instead of rice for a different style.

Serving Suggestions

• Serve over steamed white rice or jasmine rice to soak up the sauce.
• Pair with fried rice for a complete takeout-style meal.
• Serve with noodles for a quick and satisfying dinner.
• Add a side of egg rolls or dumplings for a full Asian-inspired meal.
• Enjoy on its own for a lighter, low-carb option.
• Serve with cauliflower rice for a healthier alternative.
• Add a drizzle of sesame oil before serving for extra flavor.

Tips

• Always pat shrimp dry before cooking to help them sear properly.
• Cook shrimp in a single layer for even cooking and better texture.
• Do not overcrowd the pan to avoid steaming instead of stir-frying.
• Taste the sauce before adding shrimp back and adjust sweetness or salt if needed.
• Add green onions at the end to keep their fresh flavor and color.
• Use fresh garlic instead of powder for a stronger, better taste.
• Keep everything moving in the pan to prevent burning.

Prep Time / Cooking Time / Total Time

Prep Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes

Nutritional Info (Approx.)

Calories: 280 per serving
Protein: 26g
Fat: 10g
Carbohydrates: 18g
Sugar: 8g
Sodium: 540mg

FAQs

Can I use frozen shrimp for this recipe?
Yes, frozen shrimp works perfectly. Just make sure to thaw them completely and pat them dry before cooking to avoid excess water in the pan.

How do I keep shrimp from overcooking?
Cook shrimp just until they turn pink and opaque, which usually takes only a few minutes. Remove them from the pan immediately to prevent overcooking.

Can I make this ahead of time?
This dish is best enjoyed fresh, but you can store leftovers in the refrigerator for up to 2 days. Reheat quickly over medium heat to avoid overcooking the shrimp.

What vegetables work best for stir-fry?
Bell peppers, broccoli, snap peas, carrots, and onions are all great options that cook quickly and keep their texture.

Can I make this dish spicy?
Yes, you can easily adjust the spice level by adding chili flakes, hot sauce, or fresh chili peppers.