Veggie Lo Mein is a quick, flavorful noodle dish loaded with crisp-tender vegetables tossed in a savory homemade sauce. It’s perfect for busy weeknights and comes together in about 30 minutes using simple pantry ingredients.
Veggie Lo Mein
Ingredients
Method
- Cook the noodles according to the package directions. Drain and rinse briefly with cool water.
- In a small bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, sesame oil, brown sugar, rice vinegar, cornstarch, water, and black pepper.
- Heat the vegetable oil in a large wok or skillet over medium-high heat.
- Add the garlic and ginger and cook for about 30 seconds until fragrant.
- Add the mushrooms, carrots, bell pepper, snow peas, and cabbage. Stir-fry for 4 to 6 minutes until the vegetables are crisp-tender.
- Add the cooked noodles and pour in the sauce.
- Toss everything together for 2 to 3 minutes until the noodles are evenly coated and the sauce thickens.
- Stir in the green onions.
- Garnish with sesame seeds and extra green onions before serving.
Notes
- Avoid overcooking the vegetables so they stay crisp.
- Fresh lo mein noodles provide the best texture, but dried noodles work well too.
- Prepare all ingredients before cooking since stir-frying moves quickly.
- Use a large pan or wok to prevent overcrowding.
Variations
Add Protein: Stir in chicken, shrimp, beef, pork, or tofu.
Spicy Version: Add chili garlic sauce or sriracha.
Extra Veggies: Try broccoli, bok choy, zucchini, baby corn, or bean sprouts.
Gluten-Free: Use gluten-free noodles and tamari instead of soy sauce.
Peanut Lo Mein: Stir in a spoonful of peanut butter for a creamy sauce.
Serving Suggestions
- Vegetable spring rolls
- Egg rolls
- Dumplings
- Hot and sour soup
- Asian cucumber salad
- Steamed edamame
Tips
- Cook over high heat for authentic stir-fry flavor.
- Toss the noodles with a little oil after cooking to prevent sticking.
- Leftovers keep well in the refrigerator for up to 4 days.
- Reheat in a skillet with a splash of water to loosen the sauce.
Prep Time, Cook Time, and Total Time
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings
Serves: 4 people
Nutrition Information (Approximate Per Serving)
- Calories: 410
- Protein: 10g
- Carbohydrates: 65g
- Fat: 13g
- Sodium: 880mg
FAQs
Can I use spaghetti instead of lo mein noodles?
Yes. Regular spaghetti or linguine makes an excellent substitute if lo mein noodles aren’t available.
Can I make Veggie Lo Mein ahead of time?
Yes. It reheats well and is great for meal prep. Store it in the refrigerator for up to 4 days.
Which vegetables work best?
Bell peppers, carrots, cabbage, mushrooms, snow peas, broccoli, bok choy, and bean sprouts are all excellent choices.
How do I keep the noodles from sticking?
Cook them just until tender, drain well, and toss lightly with a small amount of oil if you’re not using them immediately.
Can I freeze Veggie Lo Mein?
You can, although the vegetables may soften after thawing. It’s best enjoyed fresh or refrigerated for a few days.
Conclusion
Veggie Lo Mein is a simple, restaurant-style noodle dish that’s packed with colorful vegetables and coated in a rich, savory sauce. Ready in just 30 minutes, it’s an easy meal that’s perfect for weeknights, meal prep, or customizing with your favorite protein.
